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Ayurveda in South Tyrol - Exotic meets tradition

Abhyanga:
full body massage with warm Indian herbal oils
€ 93,00 (app. 75 min.)
€ 64,00 (app. 50 min.)
Syncronic € 109,00 (app. 50 min)

Sweda:
Herbal bath as a cleanser after an ayurveda massage
€ 33,00 (app. 20 min.)

Shirodhara:
application on the forehead for total relaxation, cleansing and harmony
€ 49,00 (app. 20 min.)

Mukabhyanga:
relaxing face, head and foot massage
€ 61,00 (app. 50 min.)

Mukabhyangalepa:
ayurveda face and beauty care treatment
€ 85,00 (app. 80 min.)

Upanahasveda Prishta:
special back massage with Marma treatment and sweat therapy. Relaxes and strengthens the back muscles. Massage with ointments
€ 61,00 (app. 50 min.)

Garshan:
full body silk glove, dry massage. Stimulates digestion and blood circulation. Releases toxins and reduces cellulitis.
€ 59,00 (app. 50 min.)

Padabhyanga:
foot massage with warm herbal oils
€ 42,00 (app. 40 min.)

Shiro Abhyanga:
traditional indian face, head and neck massage
€ 31,00 (app. 20 min.)

Pinda Sweda:
ayurveda thermo massage with hot sacks - syncron
Syncronic
€ 92,00 (app. 40 min.)

Udvartana:
massage with herbal powder to tauten and enrich your skin
€ 61,00 (app. 50 min.)

Ayurveda means "Science of Life". This traditional healing treatment from India is still successfully used today. Also in our hotel in South Tyrol, Ayurveda is practiced professionally. This natural healing method is fine-tuned to the physical and spiritual needs of the human being.

There are different types, temperaments or life energies - the Doshas:

Vata (wind, air, pneuma)
Pitta (fire and water, chole)
Kapha (earth and water, phlegma)

Our Ayurveda expert will determine your personal bio-type. For your individual Ayurveda holiday in South Tyrol we have put together some Ayurveda treatments, which will help your body to heal itself.

5000 years old and still so young. Ayurveda in South Tyrol is a natural healing method which views man as a whole - body, soul and spirit; thus, not working only on the outside! It is good to know that our Ayurveda expert is not only a skilled specialist for oil massages, but thanks to her excellent training, she is also able to bring on the true Ayurveda spirit in South Tyrol.

How the South Tyrolean Ayurveda massage works:

An Ayurveda holiday in South Tyrol...

Invigorating or relaxing
Strengthens the body functions
Releases lymphatic blocks
Eliminates toxins from your body
Firms connective tissues and skin
Makes you feel good from head to toe

Treat your self with an Ayurveda weekend at the hotel Schwarzenstein in South Tyrol and revive your balance.